Nut Cheese Making

🧀 Nut Cheese

🌿 Dairy-Free, Fermented Cashew Cheese

By Padma Kathi | www.goodlive.in

🛒 Ingredients:

  • 🥜 Raw cashews – 100 gm
  • 💧 Water – for soaking & blending
  • 🧂 Seasonings of your choice – salt, pepper, chilli flakes, garlic, herbs

🥣 Method:

  1. Soak the cashews in water for at least 6 hours or overnight.
  2. Discard the soaking water. Blend the cashews coarsely with a little fresh water.
  3. Transfer to a clean glass bowl and loosely cover (do not seal).
  4. Leave the mixture at room temperature for 8–12 hours to naturally ferment.
  5. 🧠 You’ll know it’s fermented when it gives off a slightly sour, cheesy aroma.
  6. Once fermented, add seasonings (spices, herbs, lemon juice, garlic).
  7. Mix well and store in the fridge. Ready to enjoy!

✅ Tips:

  • 🕊️ In colder climates, fermentation may take longer — be patient.
  • 🧄 Add roasted garlic, herbs, or lemon zest for more flavor.
  • 🍞 Use as a spread on toast, in wraps, or on salads.
  • ❄️ Store in fridge and use within 3–5 days for best results.

Comments

Post a Comment

Popular posts from this blog

Protein-Rich healthy Breakfast Bowl

Image
Protein-Rich healthy Breakfast Bowl 🌿 Protein-Rich PCOS Breakfast Bowl with Mushrooms, Soya Tofu (Egg Optional), and Veggies Author: Padma Kathi, Holistic Naturopath & Nutrition Coach ⏱️ Preparation Time: 10–12 minutes 🌸 Why This Breakfast? In the naturopathic and holistic approach, food is medicine. This breakfast is designed to: ✅ Balance PCOS symptoms ✅ Support weight loss naturally ✅ Improve digestion and gut health ✅ Promote hormonal harmony The mix of soya tofu (or egg), mushrooms, bell peppers, tomatoes, and spring onions creates a balanced, healing combination of plant-based protein, antioxidants, fiber, and good fats—ideal for women with PCOS and gut imbalances. 🥦 How These Ingredients Help Soya tofu/paneer (egg optional): Protein and calcium that support hormonal balance and reduce cravings. Mushrooms, bell peppers, tomatoes, spring onions: Antioxidants, fiber, and gu...
Read more

Glowing Green Juice | Gut Healthy Detox Drink for Glowing Skin & Inner Cleansing

Image
Glowing Green Juice | Holistic Gut Health & Natural Detox 🥤 Glowing Green Juice ✨ Rejuvenate your skin, body, and spirit This glowing green juice will surely make you glow! Packed with nutrient-rich greens like cucumber, spinach, mint, and apple, it works wonders from the inside out — hydrating your body, boosting digestion, and enhancing your natural glow. 🌿 Ingredients: 3 cups chopped cucumber 1 cup tightly packed chopped spinach ¼ cup tightly packed mint leaves 2 cups chopped apple 1 inch ginger 1 teaspoon lemon juice 🧃 Instructions: Juice all ingredients except lemon juice. Stir in the lemon juice after juicing. Serve immediately and enjoy the freshness! 📝 Tips & Notes: 🌱 Alternate leafy greens and watery ingredients while juicing (e.g., spinach ➝ cucumber ➝ mint ➝ apple). ...
Read more

🍋 Lemon Coriander Soup – A Quick 10-Minute Healthy Soup

Image
🍋 Lemon Coriander Soup A Quick 10-Minute Soup to Calm Hunger Pangs A quick and nourishing soup that fills you up without heaviness. The simple, fresh flavours of lemon and coriander make this soup light, soothing, and comforting. It can be enjoyed even during summers (with seasonal vegetables), but the version below is especially perfect for warming your winter evenings. ⏱️ Time Required Prep Time: 10 minutes Cook Time: 10 minutes Serves: 2–3 people 🌿 Why This Soup Works Steaming or light cooking helps retain enzymes and nourishment Easy to digest and light on the stomach Keeps you full without heaviness Perfect for evening cravings 🥕 Ingredients Beans – ½ cup (finely chopped) Carrot – ½ cup (finely chopped) Cabbage – ½ cup (finely chopped) Sweet corn – ¼ cup (pre-boiled) Green onions – 2 stalks (finely chopped, reserve some for garnish) Garlic – 3–4 pods (finely chopped) Lemon juice – from 2 lemons Hot water – ...
Read more