🍋 Lemon Coriander Soup – A Quick 10-Minute Healthy Soup

🍋 Lemon Coriander Soup

A Quick 10-Minute Soup to Calm Hunger Pangs

A quick and nourishing soup that fills you up without heaviness. The simple, fresh flavours of lemon and coriander make this soup light, soothing, and comforting.

It can be enjoyed even during summers (with seasonal vegetables), but the version below is especially perfect for warming your winter evenings.

⏱️ Time Required

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Serves: 2–3 people

🌿 Why This Soup Works

  • Steaming or light cooking helps retain enzymes and nourishment
  • Easy to digest and light on the stomach
  • Keeps you full without heaviness
  • Perfect for evening cravings

🥕 Ingredients

  • Beans – ½ cup (finely chopped)
  • Carrot – ½ cup (finely chopped)
  • Cabbage – ½ cup (finely chopped)
  • Sweet corn – ¼ cup (pre-boiled)
  • Green onions – 2 stalks (finely chopped, reserve some for garnish)
  • Garlic – 3–4 pods (finely chopped)
  • Lemon juice – from 2 lemons
  • Hot water – 2 to 3 cups
  • Rock salt – to taste
  • Black pepper – to taste (generous works best)

🌱 For Garnishing

  • Garlic – 7–8 pods, thinly sliced and lightly stir-fried in cold-pressed oil
  • Fresh coriander – ½ to 1 cup, finely chopped
  • Chopped green onions
  • Roasted peanuts or roasted amaranth (optional)

👩‍🍳 Method

  1. 🧄 Prep the base: Salt chopped onions and garlic and leave aside for a few minutes.
  2. 🔥 Light sauté: Heat a pan and add onions and garlic. Stir until lightly browned.
  3. 🥕 Add vegetables: Add all vegetables except boiled corn. Stir gently.
  4. 🌿 Add freshness: Add half the coriander. Do not overcook; keep veggies crunchy.
  5. 💧 Add water: Pour hot water, bring to one boil, add salt and pepper.
  6. 🍋 Finish with lemon: Switch off flame and add lemon juice. Adjust taste.
  7. 🍲 Serve warm: Use ceramic soup bowls.
  8. ✨ Garnish: Top with sautéed garlic, coriander, green onions, and optional toppings.

🌙 When to Have This Soup

  • Perfect for a winter evening craving
  • Can be paired with a light salad
  • Ideal when you want something warm and nourishing

💛 Final Thought

This lemon coriander soup is a beautiful balance of warmth, freshness, and nourishment. Simple ingredients and mindful cooking make it comforting for both body and mind.

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