🥬 Anti-Inflammatory Green Juice

🥬 Anti-Inflammatory Green Juice

Prep Time: 5 minutes
Cook Time: NA
Servings: 1 glass

A natural immune-supporting and detoxifying green drink.

Ingredients

  • Spinach – 1 cup
  • Celery – 1 stalk
  • Green apple – 1 small
  • Lemon – ½
  • Fresh ginger – ½ inch piece
  • Flax seeds – 1 tsp

Method

  1. Wash all the vegetables and fruits thoroughly.
  2. Chop the spinach, celery, and green apple into small pieces.
  3. Add all ingredients into a blender.
  4. Squeeze fresh lemon juice into the mixture.
  5. Add a small amount of water if needed.
  6. Blend until smooth.
  7. Strain if required (optional).
  8. Serve immediately and consume fresh.

Benefits

  • ✔ Supports gut health
  • ✔ Provides phytonutrients
  • ✔ Helps reduce oxidative stress
  • ✔ Naturally anti-inflammatory

Disclaimer

This recipe is for educational purposes only and is not intended to replace medical treatment. Individuals undergoing cancer therapy or other medical treatments should consult their healthcare provider before making dietary changes.

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